Beautiful Soul,

Do you ever ask:

Why am I on this earth?

What is the reason for my existence?

What is the work that I’m here to do?

I was asking those questions to myself everyday.

I was living a life that looked great on paper: I had an MBA, a big-deal career, two babies, a wonderful husband...but I was seeking a life with deeper meaning. I wanted to do something that mattered. Something important. But I couldn’t figure out what that was.


I questioned if I really had a purpose here on earth...or if any of us really did.

I was scared to know the answer.

What if it meant a drastic change? What if I lost everything? What if someone got hurt by me seeking my purpose?

And then I got sick of living in that muck of wondering - literally sick.

Multiple Sclerosis showed up. My body was tired of my churning mind - it was screaming for me to find my purpose.

MS interrupts signals to the nerves…my brain would tell my legs to move, but my legs wouldn’t get the message.

In a dark moment on the floor, I asked God to show me what I was supposed to do with this. With the disease, the disability, the disappointment….all of it.

Was there more for me? Or, was this going to be the beginning of the end of me?

That began a deep spiritual journey.

I took one small step – figuratively and literally – towards healing. I saw an opportunity to find my divine path. I opened myself to possibilities.

One small step, one open moment, then another.

I became very curious about God, and longed for answers.

I enrolled in seminary with lots of questions. I didn’t get all of the answers, but I found my soul. I found my calling. I found happiness. I  learned what it meant to connect to my soul. Now I want to help you find yours.

Your soul was created for purpose, on purpose. 

The struggles you have today may be because you lost sight of your soul.

We can do this soul-seeking together - you and me. Everyday I’m learning more, and I can’t wait to share it with you!

And here’s the thing…

The world needs your unique soul offering of love. Your genes, experiences, education, circumstances, dreams, talents, gifts, and ideas are what we have all been waiting for! I’m here to remind you that you have a divine assignment, that you have to feed your soul, and that deep sustainable happiness is within your reach. I’m here to teach, support, and love you into being the YOU that you were created to be!

We are doing life together, and I want to encourage and inspire you to step into all that you are here to be.

With so much love,


I enrolled in seminary when I turned 40 and had an existential crisis. I felt worthless, but I believed in God and I had been delivered two miracle babies. I loved my children unconditionally, but I couldn’t believe that God loved me that way. I needed answers, and a deep academic study of theology seemed like the place to go.

I had a deeply programmed pattern of thinking that I had to earn everything. And that I never fully deserved what came to me, I could always do more, be better. I thought this type of thinking was motivating me, but really it was beating me up inside and I was exhausted from taking the beating.

As I reconciled my conditional love of myself with God’s unconditional love for me, I found a huge gap. I had work to do. I discovered over 15 years of research on the topic of self-compassion. It has saved my life and allowed me to step into my calling. Now, my passion is getting this information out to you so that you can begin to be kinder to yourself, realize your worthiness, listen to your soul, and serve the world in amazing ways!

Let’s do this together. You can read blog posts to learn more about the research, or go right to the practices page to begin your training, or contact me and I’ll coach you through it and customize it for quick results. I’m in this with you all the way. It’s time to change the way we talk to ourselves, and that changes the way we love others. The power of love continues to amaze me. And our world urgently needs more love!

You are love and you are loved,