Compassion Fix

Are you longing to…

believe in yourself

live into your potential

trust your decisions

know your worthiness


Compassion Fix is for you!

Together, we will learn how to:

quiet the inner critic

practice self-compassion

regain control of your thinking

equip yourself to find inner peace

A Weekly Dose of Love for Your Soul

Receive a new teaching each week delivered to your email inbox. Each message will contain a practice to increase self awareness, acceptance, and compassion. If we all get kinder to ourselves, the world becomes kinder too!


Begin Practicing

Find practices that resonate with you most and fill your toolbox with your favorites so that you are equipped to better love yourself and others!



Read about mindfulness, self-compassion, our inner roommates, and forgiving ourselves. Find podcast episodes and research posted here too.


Let’s Work Together

Workshops, private coaching, speaking to groups, conferences, and mentoring! Check here for upcoming events.