Instinctive Meditation gently urges you to uncover the qualities of life that you love, the things that interest and speak to you and then to give yourself permission and space to melt into those things with your whole being. What interests you? What thrills you? This is your life force energy calling. Instinctive Meditation gives you the opportunity to answer the call and to explore the endless variety of ways in which meditation can be more effortless. The body is always healing itself and meditation …when it is more effortless… can offer a deeper rest than deep sleep, thus inviting deep healing. Led by Registered Yoga Teacher Shannon Connell Fischer.
Please dress in comfortable clothing and bring a yoga mat or blanket.
$35/person
Learn more about Shannon here.
Instinctive Meditation gently urges you to uncover the qualities of life that you love, the things that interest and speak to you and then to give yourself permission and space to melt into those things with your whole being. What interests you? What thrills you? This is your life force energy calling. Instinctive Meditation gives you the opportunity to answer the call and to explore the endless variety of ways in which meditation can be more effortless. The body is always healing itself and meditation …when it is more effortless… can offer a deeper rest than deep sleep, thus inviting deep healing. Led by Registered Yoga Teacher Shannon Connell Fischer.
Please dress in comfortable clothing and bring a yoga mat or blanket.
$35/person
Learn more about Shannon here.