Compassion Fix



Are you longing to…

believe in yourself

live into your potential

trust your decisions

know your worthiness

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Compassion Fix is for you!

Together, we will learn how to:

quiet the inner critic

practice self-compassion

regain control of your thinking

equip yourself to find inner peace


A Weekly Dose of Love for Your Soul

Receive a new teaching each week delivered to your email inbox. Each message will contain a practice to increase self awareness, acceptance, and compassion. If we all get kinder to ourselves, the world becomes kinder too!


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Begin Practicing

Find practices that resonate with you most and fill your toolbox with your favorites so that you are equipped to better love yourself and others!

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Resources

Read about mindfulness, self-compassion, our inner roommates, and forgiving ourselves. Find podcast episodes and research posted here too.

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Let’s Work Together

Workshops, private coaching, speaking to groups, conferences, and mentoring! Check here for upcoming events.