Mindful Watercolor: Painting Our Happy Place, Thursday, Oct. 16, 6:30-8 p.m.
Join us for a Mindful Watercolor Class at Compassion Fix, with Coach Lauren and our talented, charismatic artist, Tucker Claflin. It’s a Paint and Sip class with a Twist! And that twist is the calming, peaceful connection that watercolor painting offers
This is our third class with Tucker, and the first two were so much fun!
Whether you’ve attended one of those classes or you’re brand new to watercolor, Tucker will guide us through not only some introductory painting skills but also challenge us with new techniques for beautiful watercolor creations.
We will then choose an image that helps us feel peaceful … mindful … happy … and grounded. Tucker will help us with the specific skills — sunlight reflection, gentle waves, garden flowers, mountain peaks … — we may want to include in our new 8x10 masterpieces
This beautiful image of our happy place is called a Resource, and reflecting on our Resource is a helpful tool in Emotional Regulation (which is teaching your nervous system and body how to manage your emotions and return to a calm, peaceful state).
This is going to be such a fun, relaxing, creative evening at Compassion Fix! Feel free to invite some friends — or meet new friends here — and enjoy a glass of wine as we explore new ways to be happier humans, with balanced nervous systems.
Join us for a Mindful Watercolor Class at Compassion Fix, with Coach Lauren and our talented, charismatic artist, Tucker Claflin. It’s a Paint and Sip class with a Twist! And that twist is the calming, peaceful connection that watercolor painting offers
This is our third class with Tucker, and the first two were so much fun!
Whether you’ve attended one of those classes or you’re brand new to watercolor, Tucker will guide us through not only some introductory painting skills but also challenge us with new techniques for beautiful watercolor creations.
We will then choose an image that helps us feel peaceful … mindful … happy … and grounded. Tucker will help us with the specific skills — sunlight reflection, gentle waves, garden flowers, mountain peaks … — we may want to include in our new 8x10 masterpieces
This beautiful image of our happy place is called a Resource, and reflecting on our Resource is a helpful tool in Emotional Regulation (which is teaching your nervous system and body how to manage your emotions and return to a calm, peaceful state).
This is going to be such a fun, relaxing, creative evening at Compassion Fix! Feel free to invite some friends — or meet new friends here — and enjoy a glass of wine as we explore new ways to be happier humans, with balanced nervous systems.