Slow down. Breathe deeply. Step into the forest with intention but without a destination. Open your senses to the natural world around you.
Join Jill Anderson with Heart and Smile Creative for a two-part introduction to nature immersion, based on forest bathing principles. Discover how to connect with nature and lower your stress, improve your mood, and boost your overall wellbeing.
This class will be a full 90-minute nature immersion experience at Shawnee Mission Park meeting at Shelter 10.
Dress comfortably for the weather and wear close-toed shoes. This class is suitable for most abilities. The pace is very slow, and the path is gentle.
$30/person
Learn more about Jill here.
Slow down. Breathe deeply. Step into the forest with intention but without a destination. Open your senses to the natural world around you.
Join Jill Anderson with Heart and Smile Creative for a two-part introduction to nature immersion, based on forest bathing principles. Discover how to connect with nature and lower your stress, improve your mood, and boost your overall wellbeing.
This class will be a full 90-minute nature immersion experience at Shawnee Mission Park meeting at Shelter 10.
Dress comfortably for the weather and wear close-toed shoes. This class is suitable for most abilities. The pace is very slow, and the path is gentle.
$30/person
Learn more about Jill here.