Power Up! Food That Makes You Fast, Strong & Awesome, Monday, July 7, 3-4 p.m.
Ages: 8–12 (ish)
Get ready to fuel up and level up! In this high-energy, interactive class, young athletes will discover the secret behind what makes champions go the extra mile — their food! Designed especially for kids who love to move, Power Up! makes learning about nutrition fun and exciting.
Led by nutrition coach and mom Megan Anderson, Power Up! helps kids learn how to make smart food choices in a way that’s fun, active, and easy to understand. Through games, challenges, and hands-on activities, kids will explore which foods help them run faster, jump higher, and stay strong for the sports they love.
We’ll learn how to build a healthy plate, try fun food activities, and find out how good nutrition can actually help kids perform better and feel awesome — on and off the field.
Parents will love it. Kids will have a blast. And everyone leaves stronger, smarter, and ready to power up!
This class is intended for your child. Grown-ups are welcome to drop off or stay during the class.
$60/person
Nutrition package: $150/person (includes class + one coaching session with Megan)
Ages: 8–12 (ish)
Get ready to fuel up and level up! In this high-energy, interactive class, young athletes will discover the secret behind what makes champions go the extra mile — their food! Designed especially for kids who love to move, Power Up! makes learning about nutrition fun and exciting.
Led by nutrition coach and mom Megan Anderson, Power Up! helps kids learn how to make smart food choices in a way that’s fun, active, and easy to understand. Through games, challenges, and hands-on activities, kids will explore which foods help them run faster, jump higher, and stay strong for the sports they love.
We’ll learn how to build a healthy plate, try fun food activities, and find out how good nutrition can actually help kids perform better and feel awesome — on and off the field.
Parents will love it. Kids will have a blast. And everyone leaves stronger, smarter, and ready to power up!
This class is intended for your child. Grown-ups are welcome to drop off or stay during the class.
$60/person
Nutrition package: $150/person (includes class + one coaching session with Megan)