Join us as we welcome Liz Wolfe, of Real Food Liz, founder of Your Ideal Age, best-selling author and podcaster. She will dig into all the latest nutrition, wellness, and supplement topics. You’ll leave with a way to acknowledge your stress (and your nutrition and fitness goals through the lens of stress) and find the “way in” to tackle it/cortisol without going crazy.
This evening is guaranteed to allow you to ask hard questions, clarify the noise of social media, and help you to be your best self.
$40/person
Nutrition Package: $150/person (includes class + 1 coaching session with Megan)
Learn more about Liz here.
Join us as we welcome Liz Wolfe, of Real Food Liz, founder of Your Ideal Age, best-selling author and podcaster. She will dig into all the latest nutrition, wellness, and supplement topics. You’ll leave with a way to acknowledge your stress (and your nutrition and fitness goals through the lens of stress) and find the “way in” to tackle it/cortisol without going crazy.
This evening is guaranteed to allow you to ask hard questions, clarify the noise of social media, and help you to be your best self.
$40/person
Nutrition Package: $150/person (includes class + 1 coaching session with Megan)
Learn more about Liz here.