Led by Licensed Marriage & Family Therapist Sara Klein, this self-compassion workshop for caregivers is thoughtfully supported by Coach Jennifer Eckert.
Caregiving is demanding, but you don't have to lose yourself in the process. Join a small group of fellow caregivers for a powerful workshop focused on the practice of self-compassion. We will use mindful exercises, group discussion, and guided reflection to equip you with practical tools to manage stress, reduce guilt, and care for yourself with the same kindness you offer others.
$25/person
Learn more about Sara Klein, LMFT here.
Led by Licensed Marriage & Family Therapist Sara Klein, this self-compassion workshop for caregivers is thoughtfully supported by Coach Jennifer Eckert.
Caregiving is demanding, but you don't have to lose yourself in the process. Join a small group of fellow caregivers for a powerful workshop focused on the practice of self-compassion. We will use mindful exercises, group discussion, and guided reflection to equip you with practical tools to manage stress, reduce guilt, and care for yourself with the same kindness you offer others.
$25/person
Learn more about Sara Klein, LMFT here.