Our Classes

Our brains are wired to choose the path of least resistance… which has contributed to increasingly becoming spectators in our own lives. And then we wonder why things often feel empty. Decades of research shows that none of the things we THINK we need to become happy actually produce lasting well-being. But we CAN train our brains to overrule our instincts and transform what our lives become.

In this class we’ll learn what ACTUALLY gets your brain to produce the neuro chemicals of happiness, connection and motivation, and we’ll play with some fun ways to discover what YOUR soul wants for your life.

$30/person (class only)

$425/person (class + 4 sessions): For those who want one-on-one coaching to help them discover specific paths to embrace a life of authentic purpose. Four sessions, creating your Ikigai, and overcoming resistance to what you want. ($200 discount)

Beginners, Intermediates and Mahjong Pros all welcome!

Join us for a fun, connecting Game Night at Compassion Fix!

Mahjong Mania is sweeping the nation, and once you’ve played, you’ll understand why.

We’ll have a wonderful Mahjong instructor here to teach beginners how to play, and game tables set up for beginning and experienced players to rotate through.

Snacks, Wine, and Mahjong sets provided… Hope you can jump in for game night at Compassion Fix!

$20/person

Join us at Compassion Fix for a lively night of games, laughter, and connection! This event is designed to bring people together through friendly competition, shared fun, and meaningful social connection. Hosted by the dynamic and entertaining Jenna Hyatt, the evening will feature interactive game-show style activities with plenty of opportunities to meet new people, cheer each other on, and enjoy a fun night out in a welcoming atmosphere. Whether you come with friends or on your own, you’ll leave feeling more connected, energized, and part of the community.

Snacks and drinks will be provided.

Cost: $20/person

Join us for a hands-on class where meal prep meets simplicity! In this session, we’ll provide all the ingredients, tools, and guidance you need to prep three delicious, protein-packed meals that you can take home and enjoy later. Whether you’re cooking for one or feeding a family, our meals are designed to be flexible and serve up to six meals, ensuring there’s something for everyone.

This ever-popular class will show you how to save time in the kitchen without sacrificing flavor or nutrition. You’ll walk away with ready-to-go meals that are perfect for busy weeks ahead—healthy, tasty, and loved by all ages. Say goodbye to last-minute stress and hello to your new meal prep routine!

June Meals:

• Green chili chicken smothered burritos

• Chicken meatball baked ziti

• Shrimp stir fry (can sub shrimp for something else)

Spaces are limited, so sign up today and take the first step toward stress-free, nutritious eating!

Note: Please bring with you a mixing bowl, cutting board, knife, measuring cups and spoons and a bag to bring your meals home in.

$95/person for class only
$150/person for nutrition package (class + 1 coaching session with Megan)

* If you have any food intolerance or allergies, I can customize to your needs. Details of meals we will make coming soon

Mom & Sons Meal Prep Class
July 10 | 10:30 AM – 12:00 PM
Ages 5–100

Bring your son (or sons!) and join us for a fun, hands-on cooking class designed to build confidence in the kitchen together. This class keeps things simple, practical, and engaging for boys while teaching real-life skills they can use at home.

You’ll learn:

• Easy meal prep tricks to save time during the week

• Simple, balanced meals your family will actually eat

• Fun ways to get boys involved in cooking

By the end of class, you’ll leave with:

• 2 family-sized meals, (feeds 5–6 people)

• 1 ready-to-go snack

All recipes can be customized to fit your nutrition needs or preferences, making it great for picky eaters or specific dietary goals.

Come ready to cook, learn, and have a great time together!