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The Practice of Renewing
Ginger Rothhaas, Founder & Empowerment Coach, explains that renewal means returning to grounding spiritual practices—like mindful breathing and reconnecting with what brings you peace—so you can feel calmer, lighter, and more hopeful.
The Importance of Thriving
Kim Brown, LSCSW, shares the importance of modeling the value of community—through friendships, service, and shared experiences—to help our children build confidence, belonging, and the skills they need to thrive in every stage of life.
The Importance of Healing
Jennifer Eckert, MA, CCC-SLP & certified grief coach, discusses how grief doesn’t disappear with time—it becomes something we learn to carry with love, honoring those we’ve lost while continuing to show up for life.
The Importance of Learning
Hear from Coach Lauren Claflin, Holistic Health Coach & Nervous System Specialist, about how true wisdom comes from learning the language of our nervous system—tuning into sensation and emotion so we can heal old wounds, regulate our bodies, and better understand ourselves.
Living with Intention
Megan Anderson, Certified Nutrition Coach, on how living with intention means making daily choices that nourish your body, protect your health, and support your emotional well-being so you can live with energy, purpose, and balance.
The Importance of Exploration
Brooke Brundige, Educator, Artist & Ministry Leader, discusses how exploration isn’t just for childhood—creative play and messy art-making can reopen our sense of curiosity, helping us process emotions, let go, and rediscover joy in the journey.
The Importance of Connection
Jenna Hyatt, LMT, Mind-Body Energy Coach, shares that true connection begins within—when we intentionally nurture the mind-body relationship through awareness, breath, movement, reflection, and supportive conversation.