This summer, reconnect with yourself and awaken to your own life with Heather Palmer, yoga instructor. This 3-part yin yoga and meditation series is designed to help you slow down, build self-awareness, release old patterns, and step more fully into the life you want to create.
JUNE — WAKE UP: Awakening the Watcher
Begin by noticing the patterns, habits, and unconscious ways of being that shape your daily life. Through mindful movement and meditation, you’ll cultivate awareness — the first step toward meaningful transformation.
$25/person
Learn more about Heather here.
This summer, reconnect with yourself and awaken to your own life with Heather Palmer, yoga instructor. This 3-part yin yoga and meditation series is designed to help you slow down, build self-awareness, release old patterns, and step more fully into the life you want to create.
JUNE — WAKE UP: Awakening the Watcher
Begin by noticing the patterns, habits, and unconscious ways of being that shape your daily life. Through mindful movement and meditation, you’ll cultivate awareness — the first step toward meaningful transformation.
$25/person
Learn more about Heather here.