Mindful Watercolor: Painting Our Holiday Resource, Wednesday, Nov. 5, 6:30-8 p.m.
In Somatic Therapy, a Resource is something you can envision that creates a feeling of internal peace and safety.
A Resource can be real or imagined, a place, a memory or a sense … and it’s all yours. Your Resource is a valuable tool for balancing your nervous system.
Watercolor painting is a gentle, fun way to tap into your creative nature, and find your flow. It helps you discover that space inside you that’s peaceful and curious.
For this Mindful Watercolor class at Compassion Fix, we are going to capture our Holiday Resource— the cozy, peaceful energy we want to welcome this holiday season with:)
Is it a natural landscape preparing itself for winter? Or maybe a warm fire beckoning you with a good book? Let’s find that Resource that can serve as a peaceful inner space for us, even amid the frenetic pace of the holiday season.
Join Mind-Body Coach Lauren Claflin on Wednesday November 5th, as watercolor artist Tucker Claflin shows us how to paint our Resource on an 8x10 canvas we can take home and cherish.
In Somatic Therapy, a Resource is something you can envision that creates a feeling of internal peace and safety.
A Resource can be real or imagined, a place, a memory or a sense … and it’s all yours. Your Resource is a valuable tool for balancing your nervous system.
Watercolor painting is a gentle, fun way to tap into your creative nature, and find your flow. It helps you discover that space inside you that’s peaceful and curious.
For this Mindful Watercolor class at Compassion Fix, we are going to capture our Holiday Resource— the cozy, peaceful energy we want to welcome this holiday season with:)
Is it a natural landscape preparing itself for winter? Or maybe a warm fire beckoning you with a good book? Let’s find that Resource that can serve as a peaceful inner space for us, even amid the frenetic pace of the holiday season.
Join Mind-Body Coach Lauren Claflin on Wednesday November 5th, as watercolor artist Tucker Claflin shows us how to paint our Resource on an 8x10 canvas we can take home and cherish.