Start your year with a renewed relationship with food—one grounded in compassion, connection, and healing of your body.
Join Certified Nutrition Coach Megan Anderson and Coach Lauren Claflin, Holistic Health Coach & Nervous System Specialist to explore the powerful link between your gut and brain, often called the body's “second brain.” You’ll learn how everyday foods influence mood, energy, focus, digestion, and emotional well-being—and how to use nutrition as a supportive tool rather than something to battle with.
This class is perfect if you are ready to:
Release old beliefs about food being “good” or “bad”
Understand how gut health shapes mental clarity and emotional balance
Learn how to nourish your microbiome in simple, practical ways
Build a compassionate mindset around eating
Begin the year feeling aligned, supported, and deeply connected to your body
$40/person
$150/person - class + one nutrition coaching session with Megan
Start your year with a renewed relationship with food—one grounded in compassion, connection, and healing of your body.
Join Certified Nutrition Coach Megan Anderson and Coach Lauren Claflin, Holistic Health Coach & Nervous System Specialist to explore the powerful link between your gut and brain, often called the body's “second brain.” You’ll learn how everyday foods influence mood, energy, focus, digestion, and emotional well-being—and how to use nutrition as a supportive tool rather than something to battle with.
This class is perfect if you are ready to:
Release old beliefs about food being “good” or “bad”
Understand how gut health shapes mental clarity and emotional balance
Learn how to nourish your microbiome in simple, practical ways
Build a compassionate mindset around eating
Begin the year feeling aligned, supported, and deeply connected to your body
$40/person
$150/person - class + one nutrition coaching session with Megan